Let River Heal You

FAQS

How much does it cost?

Virtual Option

  • 60 minutes online sex and relationship coaching
  • A single session, including the first exploratory session, is $250. After that, I offer these packages:
    • Intensive: $1600 for 8 sessions | $200/session
    • Standard: $900 for 4 sessions | $225/session

In-person Option

  • In-person sessions in or near Western Massachusetts
  • Exploratory Date (60 minutes in a Public Location) $300
  • After that, I offer these packages:
    • Intensive: $2000/month (4 sessions) | $500/session
    • Standard: $1100/month (2 sessions) | $550/session
  • Single sessions are 90 minutes for $600, but I highly encourage my clients to sign up for one of the packages.

The month-to-month model gives us both the chance to see if the work is landing and whether we want to continue.

For more details and to fill out the intake form, please check out the Offerings page.

Why these rates?

These rates reflect the actual depth of my work. Each 90-minute session with you involves significant preparation, integration work, and holding space for your process between our sessions.

I work with only a few clients at a time, which means you get my full attention, flexibility in scheduling, and responsiveness to what’s emerging in your journey. This isn’t high-volume coaching—it’s sustained partnership in deep transformation.

My rates allow me to do this work sustainably while maintaining the quality and presence it requires.

What will we actually work on?

Depending on what you’re bringing, we might focus on:

  • Understanding patterns — Why you keep ending up in the same relational dynamics, what’s driving your fear of intimacy, how trauma shows up in your body
  • Troubleshooting sexual difficulties — Making sense of sexual challenges including erectile difficulties, premature ejaculation, delayed ejaculation, staying present during sex, and the role of sexual shame
  • Building skills — Communication, boundaries, asking for what you need, and building conflict resolution skills
  • Expanding identity — Exploring your gender, sexuality, desires beyond what you learned you’re “supposed” to be
  • Healing harm — Processing what was done to you, understanding the harm you may have caused, breaking generational cycles
  • Navigating alternatives — How to actually practice non-monogamy, kink, or other relationship structures (not just theory)

This isn’t about fixing you. It’s about giving you the frameworks and practices to build intimacy that actually feels alive.

What happens during the exploratory date?

We talk. I’ll ask you about what brought you here, what you’re working on, what you’ve tried before, and what you’re hoping for. You’ll get a sense of how I work and whether my approach resonates with you.

By the end, we’ll both know if this makes sense. If it does, we’ll talk about next steps. If it doesn’t, I’ll tell you and offer other directions to explore.

How do I know if we’re a good fit?

You won’t know for sure until we talk. Book an exploratory date and we’ll find out together.

Generally, we’re a good fit if:

  • You can handle directness and honesty
  • You’re willing to feel uncomfortable sometimes
  • You want both intellectual frameworks and touch-based practice

We’re probably not a good fit if:

  • You’re looking for someone to tell you you’re fine as you are
  • You want quick fixes or surface-level advice
  • You’re not ready to look at your own patterns and participation
Is this therapy?

No. I’m a coach and educator, not a licensed therapist.

Coaching focuses on skill-building, education, somatic awareness, and moving forward, rather than diagnosis or clinical treatment of mental health conditions. If you need therapy—especially for acute mental health crises, severe trauma, or conditions requiring medication management—I’ll help you find appropriate resources. Many of my clients work with both a therapist and me.

Where are you located? Do you work virtually?

I’m based in Western Massachusetts. I offer:

In-person sessions (Western MA) for coaching and, when appropriate, cuddling/connecting work

Virtual sessions (video) for coaching with clients anywhere

What’s your cancellation policy?

I ask for 48 hours’ notice to cancel or reschedule a session.

If you cancel with less than 48 hours’ notice, you’ll be charged the full session fee. I understand that emergencies happen—if something truly urgent comes up, let me know and we’ll work it out.

Life gets messy sometimes. If you’re sick, overwhelmed, or just not in the right headspace for a session, let me know as soon as possible and we’ll reschedule. The goal is to make sure our time together is actually useful, not to penalize you for being human.

How long do people typically work with you?

It varies, but most clients work with me for 3-12 months.

Some people come for focused work on a specific issue (healing from a breakup, processing assault, navigating a coming out) and we work intensively for 3-6 months. Others stay longer because we keep uncovering new layers or they want sustained support as they build new relational patterns.

There’s no “right” timeline—we’ll figure out together what the work needs.

What’s the difference between coaching, cuddling, and connecting?

Coaching is talk-based work where we explore patterns, build skills, process experiences, and navigate the complexities of intimacy, relationships, gender, sexuality, and healing.

Restorative Cuddling and Transformative Connecting are deeper, more embodied modalities that involve therapeutic touch and consciousness integration work. These offerings are invitation-only and available only to established coaching clients when it feels aligned for both of us.

I don’t offer cuddling or connecting as standalone services. They emerge naturally from the coaching relationship when there’s trust, clarity, and readiness for that level of work.

How do I access cuddling or connecting work?

You may request it and I offer it when it feels right.

After working together in coaching, if I sense that touch-based or consciousness integration work would serve your healing, I’ll bring it up. We’ll discuss what that might look like, whether it feels aligned for you, and how to proceed.

This ensures that deeper work happens within an established foundation of trust, boundaries, and mutual understanding.

How do I access Psychedelic Support?

If you are someone with psychedelic experiences or are curious about them, please introduce the subject and I will integrate support for these experiences into our sessions as appropriate.

What if I’m nervous about discussing sex, trauma, or my body?

That’s completely normal and actually a good sign that you’re tuned into what feels vulnerable.

We’ll move at your pace. You’re always in control of what we discuss and how deep we go. My job is to create a space where it’s safe to explore what’s hard—not to push you into places you’re not ready for.

What if this brings up more than I can handle?

That’s why I work slowly and attentively. If something intense comes up, we’ll work with it together at a pace that feels manageable.

I’m also clear about when additional support might be needed—whether that’s a therapist, a doctor, or another kind of practitioner, or even a close friend. You’re not in this alone.

Do you work with people who’ve caused harm or been accused?

Yes. Part of my work involves helping people who’ve caused relational or sexual harm (or been accused of doing so) understand the patterns that led to that harm, and build new ways of being in relationship.

This isn’t about shame or punishment—it’s about genuine transformation so you can understand the landscape and don’t repeat those patterns.

Ready to start?


Still have questions? Email me at hi[at]letriverhealyou[dot]com and I’ll get back to you.

“And if the world has ceased to hear you, say to the silent earth: I flow. To the rushing water, speak: I am.

Rainer Maria Rilke